Holistic and Somatic Therapy for BIPOC Communities in CA

Reconnect with yourself, explore your emotions, and find balance again.
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About

Using Holistic and Somatic Therapy to Heal Trauma

Holistic Therapist for BIPOC Individuals I work alongside individuals dealing with anxiety, depression, interpersonal relationship issues, life transitions, or those new to therapy. My passion is to support you through your journey towards mental well-being. I believe in a whole-person care approach, where every aspect of your life is considered in therapy. This means we’ll explore how your mind and body are connected and work together to find balance and healing. This holistic perspective allows us to address not just the symptoms, but the root causes of your concerns, promoting comprehensive and lasting healing. Together, we will navigate your challenges, address any past traumas, and strive towards finding genuine fulfillment and lasting happiness.
Sophia Ngo, LCSW, PPSC
Somatic Trauma Therapist for BIPOC Folx in CA

Services

  • Trauma
  • Anxiety
  • Relationship Issues
  • Depression
  • Intergenerational Trauma
  • Burnout
  • Adult Children of Emotionally Immature Parents
  • Racial Identity
  • Family Conflict
  • Life Transitions
  • ADD/ADHD
  • College Mental Health
  • Coping Skills
  • Communication Issues

Approaches

  • Holistic Therapy
  • Somatic
  • Trauma Focused
  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Somatic Experiencing
  • Brainspotting
  • Strength-Based
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Emotional Freedom Technique (EFT)
  • Attachment-Based

Fees

  • Psychotherapy, 45 min: $225
  • Psychotherapy, 75 min: $430

Locations

Work with Us in Santa Clara in the Bay Area, CA

A street map for office location at Santa Clara, CA 95054-3285

Office

Santa Clara, CA 95054-3285

A street map for office location at Santa Clara, CA 95054-3285

Phone

Santa Clara, CA 95054-3285

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